Colour Shirt Should Wear Grey Suit

decisions

D he week is only a few days old, but the day I was already back. Often such statements go even with a groan or a similar hand in hand - this is not meant here. No, I am very honest about it. The long time abroad this spring was great (maybe except for three days, in which my stomach took control over the rest of the body ...) and I had great fun working with the athletes. Nevertheless, it is good to be back home.

Yes, it's raining, it's not particularly hot for, that everything is already in mid-May, But somehow it is my Rain, do you understand? Nobody trained like in the wet, except the pool again, but then again when you return home and can put wet clothes in the washing machine with the guarantee that everything is dry again - that's something!

The long story short - I'm recovering very well from my illness now. missing my legs are still belonging to lack freshness, I still feel sluggish and have some difficulties with my energy budget (if you notice a rule each day so a lot eat like two adult Danish mastiffs together and then for three days nothing at all, then this one ..) - but I would like to feel good again, and so I now start to my season. How will it come out then, that God alone knows - and that's a good thing!

Also I found after the trip to and from Spain back somehow the taste for long road trips, and so of course gladly accepted the invitation of my two Austrian friends, open up with them to the actual triathlon season in Kirchbichl near Innsbruck - something different than always the Zytturm Triathlon in train!

I am looking forward to this year - it will be interesting!

Sincerely,

Fabian

Panasonic Ht740 Master Reset

Now he there, the bliss month of May. That the weather was a little sheet to be seen, because you can change it anyway nothing. But now the winter is definitely passé, the trees are green again and the meadows colorful - and what could be better than that?

this must be said that I have spent this spring really much time abroad. In February and March / April when I was on Fuerteventura in training camp, was also here nature is still timid and I went two weeks ago again to Spain, most trees were still bare forever.

Since yesterday evening I'm back home and am very happy about it, even here at last everything again flourishing and green to be found - the training for the new season can now also go so right!

First, it means to me but once again, to be healthy, because like in the last two years I have had this year a rather unpleasant experience at the camp in Cambrils. A slight food poisoning put me all three days long lame, neither training nor of food was thinking. I took off in that time only three pounds - all substance, which I had learned in a long work and I now missing.

I had been in early April suggests that the Half Challenge Barcelona for a week has been moved forward and I would not care to start - now I'm frankly even grateful, for now would be a start to think, not even if the competition would still take place at the old date.

the next few days I'll spend time to recover whole again. Also, my ambitions for the Winterthur half marathon I've put back - if I start, I'll decide later in the week.

I know not yet what this episode in Spain was now well again - there has, however, in recent weeks and months, rarely in my life something happens for no reason, I am confident that this time a benefit beyond infected.

Right now I'm just grateful that I am well again, that I arrived safely at home (after a 11-hour road trip across Europe - how awesome it was for) and that here, as I said, the nature again full throttle. I plan to imitate her soon!

I wish you all good training - and see you soon!

Sincerely,

Fabian

Cast Of Milena Velba's Milk

experience by leaps and bounds

How many times have I been left out here know that the time with increasing age (Ha! And I say this with tender 24! How is that follow when the four is the first place? Let's drum, I'm looking forward to it.) goes faster and faster.

had to be me before me this report from the last training camp on Fuerteventura, one time or another - which was, however, nothing that was in large part because the Internet in our hotel only worked, if it had to do just nothing better. And of course, because we are swimming in front of loud, cycling and running to the sea and the sunshine had not much time left that we had before the PC can spend.

Now we are back in Switzerland, and after only two weeks in local clubs tomorrow it will go very soon get rid of - this time to Cambrils in Spain. There will be the last olivierbernhard coaching training camp run by this spring, and I look forward to spending two weeks on the Mediterranean.

It is then quickly have it so much that the season begins - even for me. I had originally planned on the Half-Challenge in 23rd Barcelona to start May - to the race not even on 23, but on 16 should take place on May, barely a week after the last camp.

After some really unusual thinking on my part (it was a matter of reason) and having discussed with my coach Olivier Bernhard I decided to let fly the race. And me Instead, venture closer again those start to the season, which I had sworn off last year, actually: the Winterthur Half Marathon. For three years I associate with this route is not really the best memories, but who knows - a second chance as we know it forever.

Before going there, however, to Spain, where the Internet works hopefully a bit better than on the beautiful island of Fuerteventura. And to provide some southern humor, there is here are some impressions of our last camp there.

I wish you all good training, now that spring is really here. Ride on!

Sincerely,

Fabian