Sunday, May 9, 2010

Panasonic Ht740 Master Reset



Now he there, the bliss month of May. That the weather was a little sheet to be seen, because you can change it anyway nothing. But now the winter is definitely passé, the trees are green again and the meadows colorful - and what could be better than that?
this must be said that I have spent this spring really much time abroad. In February and March / April when I was on Fuerteventura in training camp, was also here nature is still timid and I went two weeks ago again to Spain, most trees were still bare forever.
Since yesterday evening I'm back home and am very happy about it, even here at last everything again flourishing and green to be found - the training for the new season can now also go so right!
First, it means to me but once again, to be healthy, because like in the last two years I have had this year a rather unpleasant experience at the camp in Cambrils. A slight food poisoning put me all three days long lame, neither training nor of food was thinking. I took off in that time only three pounds - all substance, which I had learned in a long work and I now missing.
I had been in early April suggests that the Half Challenge Barcelona for a week has been moved forward and I would not care to start - now I'm frankly even grateful, for now would be a start to think, not even if the competition would still take place at the old date.
the next few days I'll spend time to recover whole again. Also, my ambitions for the Winterthur half marathon I've put back - if I start, I'll decide later in the week.
I know not yet what this episode in Spain was now well again - there has, however, in recent weeks and months, rarely in my life something happens for no reason, I am confident that this time a benefit beyond infected.
Right now I'm just grateful that I am well again, that I arrived safely at home (after a 11-hour road trip across Europe - how awesome it was for) and that here, as I said, the nature again full throttle. I plan to imitate her soon!
I wish you all good training - and see you soon!
Sincerely,
Fabian

Wednesday, April 21, 2010

Cast Of Milena Velba's Milk

experience by leaps and bounds

How many times have I been left out here know that the time with increasing age (Ha! And I say this with tender 24! How is that follow when the four is the first place? Let's drum, I'm looking forward to it.) goes faster and faster.
had to be me before me this report from the last training camp on Fuerteventura, one time or another - which was, however, nothing that was in large part because the Internet in our hotel only worked, if it had to do just nothing better. And of course, because we are swimming in front of loud, cycling and running to the sea and the sunshine had not much time left that we had before the PC can spend.
Now we are back in Switzerland, and after only two weeks in local clubs tomorrow it will go very soon get rid of - this time to Cambrils in Spain. There will be the last olivierbernhard coaching training camp run by this spring, and I look forward to spending two weeks on the Mediterranean.
It is then quickly have it so much that the season begins - even for me. I had originally planned on the Half-Challenge in 23rd Barcelona to start May - to the race not even on 23, but on 16 should take place on May, barely a week after the last camp.
After some really unusual thinking on my part (it was a matter of reason) and having discussed with my coach Olivier Bernhard I decided to let fly the race. And me Instead, venture closer again those start to the season, which I had sworn off last year, actually: the Winterthur Half Marathon. For three years I associate with this route is not really the best memories, but who knows - a second chance as we know it forever.
Before going there, however, to Spain, where the Internet works hopefully a bit better than on the beautiful island of Fuerteventura. And to provide some southern humor, there is here are some impressions of our last camp there.
I wish you all good training, now that spring is really here. Ride on!
Sincerely,
Fabian

Friday, March 19, 2010

What Is An E20 Gold Pill

considerations

Winter is always a bit tricky. It is often cold and wet, the days have more dark hours than light, and many a folded sometime in the months from October to March once the store down ', so to speak.
It is not always easy to motivate yourself for training, yes, even getting up from falls and pretty hard when you know that out-zero temperatures, snow, mud and a free ticket to a nice cold have the supremacy.
In such moments come like once questions about the meaning of life on, and sometimes you can not help it that everything is a little too much and spilling up over it. The comparison with the barrel is actually quite good ...
I do not think anyone is really against such "attacks" immune. I had my last one shortly after my first arrival in training camp on Fuerteventura. Less than five hours after landing, we had dinner, and the dining room of our hotel was full of ... Triathletes.
Yes, it is true, for it would be more than impolite to use here at the outset the definition that I recently gave a friendly biker to these athletes, among whom I count myself so well,: grim pickets without each Sense of humor.
When I discovered the sport for me because it was a whole new world of fun, joy and passion in the thing itself and during the last few years, I managed almost always very good, retain this. And I lived in the belief that it would like most other triathletes. Why, then, and I wonder still operate most of their "hobby" in a way where all the fun is lost, any joy? Why is it necessary to gaps and to constantly hang with sports clothes and Finisher-shirts, to speak at the dinner only lactate, Watt and carbon and both beautiful in the heart rate monitor to keep the eye to calculate the calories burned?
I could run further, but that does not belong here her now. To cut a long story short, after five minutes in this circus came to me for the first time associated doubts whether I had chosen me for the right career. I asked very simple: you want to really belong to this circus? This was a totally new experience for me because previously I was always very sure of my cause.
This condition continued after the training camp still a good three weeks. Three weeks, which were peppered with a bunch of new experiences - in sports, the home, and in general. And at some point I realized that this period of reflection was not even that bad, because: I wondered for the first time in my time as a triathlete, why was I so excited about this sport. What was the impetus behind it all? Why do professional sports?
Spring has meanwhile also made his entry, while I'm preparing for a second trip to Fuerteventura. The temperatures are rising, the sport is going back out there and take more with less thermal layers, and eventually became clear to me: because there is simply nothing better for me in this world!
I am not about to "stronger" than others or they are "too . Defeat a good race is a great thing, but my best races I've always had when I went just for me - without any thought to other athletes around me to waste It's about to move me to. the fresh air to be to work with my body -. and together in my role as coach of course with other athletes, and therefore it is for me, meanwhile, no longer an issue whether I'm on the right track or not - the question is how I bestride
Although inform some of my fraternity may feel a bit jostled -. you please take themselves less seriously, it no one doubts that you and the Free. are the hardest when it rips in the aero bars on your carbon Eisbudenschüsseln through the area. But please: turn back and again and again. Laughs once about something that have nothing to do with triathlon - you will see, it's worth it.
In this sense - good training to all of you. I'll get back "from the island.

Sincerely,
Fabian