Friday, March 19, 2010

What Is An E20 Gold Pill

considerations

Winter is always a bit tricky. It is often cold and wet, the days have more dark hours than light, and many a folded sometime in the months from October to March once the store down ', so to speak.
It is not always easy to motivate yourself for training, yes, even getting up from falls and pretty hard when you know that out-zero temperatures, snow, mud and a free ticket to a nice cold have the supremacy.
In such moments come like once questions about the meaning of life on, and sometimes you can not help it that everything is a little too much and spilling up over it. The comparison with the barrel is actually quite good ...
I do not think anyone is really against such "attacks" immune. I had my last one shortly after my first arrival in training camp on Fuerteventura. Less than five hours after landing, we had dinner, and the dining room of our hotel was full of ... Triathletes.
Yes, it is true, for it would be more than impolite to use here at the outset the definition that I recently gave a friendly biker to these athletes, among whom I count myself so well,: grim pickets without each Sense of humor.
When I discovered the sport for me because it was a whole new world of fun, joy and passion in the thing itself and during the last few years, I managed almost always very good, retain this. And I lived in the belief that it would like most other triathletes. Why, then, and I wonder still operate most of their "hobby" in a way where all the fun is lost, any joy? Why is it necessary to gaps and to constantly hang with sports clothes and Finisher-shirts, to speak at the dinner only lactate, Watt and carbon and both beautiful in the heart rate monitor to keep the eye to calculate the calories burned?
I could run further, but that does not belong here her now. To cut a long story short, after five minutes in this circus came to me for the first time associated doubts whether I had chosen me for the right career. I asked very simple: you want to really belong to this circus? This was a totally new experience for me because previously I was always very sure of my cause.
This condition continued after the training camp still a good three weeks. Three weeks, which were peppered with a bunch of new experiences - in sports, the home, and in general. And at some point I realized that this period of reflection was not even that bad, because: I wondered for the first time in my time as a triathlete, why was I so excited about this sport. What was the impetus behind it all? Why do professional sports?
Spring has meanwhile also made his entry, while I'm preparing for a second trip to Fuerteventura. The temperatures are rising, the sport is going back out there and take more with less thermal layers, and eventually became clear to me: because there is simply nothing better for me in this world!
I am not about to "stronger" than others or they are "too . Defeat a good race is a great thing, but my best races I've always had when I went just for me - without any thought to other athletes around me to waste It's about to move me to. the fresh air to be to work with my body -. and together in my role as coach of course with other athletes, and therefore it is for me, meanwhile, no longer an issue whether I'm on the right track or not - the question is how I bestride
Although inform some of my fraternity may feel a bit jostled -. you please take themselves less seriously, it no one doubts that you and the Free. are the hardest when it rips in the aero bars on your carbon Eisbudenschüsseln through the area. But please: turn back and again and again. Laughs once about something that have nothing to do with triathlon - you will see, it's worth it.
In this sense - good training to all of you. I'll get back "from the island.

Sincerely,
Fabian

Sunday, February 28, 2010

Doesyour Cervix Dry Before Your Period?

memories

February is already past and thus also the first olivierbernhard coaching triathlon camp in Fuerteventura. For two weeks we had this beautiful island with all its pages get to know. There
a few impressions to our camp it here.
I would like to take this opportunity to thank all those who have those two weeks made such a wonderful time and wish you all much success in training and a great season!
Steffen: in the name of the whole crew I wish you a speedy recovery and a speedy recovery - so that we can do again in April on the streets unsafe Fuerte!
Sincerely,
Fabian

Wednesday, February 17, 2010

Vladmodels Illegal In Canada?

Changeable

The February races well advanced, and unlike the last two years I moved earlier this year for a lot more southern climes - the season of training camp has opened.
2008 and 2009 it was granted to me two weeks in Cambrils in Spain, together with Olivier Bernard and Beto Brändli a fairly large group of athletes to attend. Also this year we will go to Cambrils, but only in April - the last two weeks of February we will spend this year on Fuerteventura where you can count already this month with actual winter to 30 ° C.
Three days after our arrival, we know already that we are here to leave almost everything - except the weather. It is warm, yes - even at night the temperature drops below 20 ° C hardly. Those who know me a little better to know that for me is almost heavenly. I just do not like cold.
Yesterday, however, showed that these weather conditions also have a side that we know as the "continental European" is not easy. stood by the plan in the morning for a longer cycle exit, we started punctually at 9:15 from the field and were paid no heed to that which settled here already bent palm trees and plenty of wind a lot of sand carried down from the hills .
Not long, and the rain came to meet us head on, while the winds follows were strong, that even the most powerful in our group had trouble keeping their wheels on the road.
After we owe these winds the first fall - our second swim coach got injured - most returned to reasonable respectively, could be back to the hotel by car. I led a small group in the hills, where we indulged in a peeling with real sand from the Sahara - one opened his mouth to breathe, it crunched between the teeth. In addition, you suddenly had to think very carefully about when you took his hand from the handlebars to drink - the control was anything but easy.
Straight one and a half hours we felt it from outside, the hotel before we took refuge in the room.
went Once there is no quarter of an hour, until there was no trace of the clouds ...

After this experience we have decided to give the report was not too much more attention. The weather here is so unstable that you either can barricade the hotel - or you ignored the weather easily and enjoy what has to offer this island: an absolutely fantastic landscape that radiates in my opinion a wild energy, as they otherwise rarely found.
The earth is black and very young, the hills consist only of black and reddish rock, herübergewehtem sand from the Sahara, laced up cold lava and a few thistles.
I look forward to the opportunity here in the next week and a half to run my sport in an environment of the external conditions which could hardly be coarser ago - but in my opinion, just too little nicer.

I wish you all good training - no matter where you are!
Sincerely,

Fabian