Sunday, February 28, 2010

Doesyour Cervix Dry Before Your Period?

memories

February is already past and thus also the first olivierbernhard coaching triathlon camp in Fuerteventura. For two weeks we had this beautiful island with all its pages get to know. There
a few impressions to our camp it here.
I would like to take this opportunity to thank all those who have those two weeks made such a wonderful time and wish you all much success in training and a great season!
Steffen: in the name of the whole crew I wish you a speedy recovery and a speedy recovery - so that we can do again in April on the streets unsafe Fuerte!
Sincerely,
Fabian

Wednesday, February 17, 2010

Vladmodels Illegal In Canada?

Changeable

The February races well advanced, and unlike the last two years I moved earlier this year for a lot more southern climes - the season of training camp has opened.
2008 and 2009 it was granted to me two weeks in Cambrils in Spain, together with Olivier Bernard and Beto Brändli a fairly large group of athletes to attend. Also this year we will go to Cambrils, but only in April - the last two weeks of February we will spend this year on Fuerteventura where you can count already this month with actual winter to 30 ° C.
Three days after our arrival, we know already that we are here to leave almost everything - except the weather. It is warm, yes - even at night the temperature drops below 20 ° C hardly. Those who know me a little better to know that for me is almost heavenly. I just do not like cold.
Yesterday, however, showed that these weather conditions also have a side that we know as the "continental European" is not easy. stood by the plan in the morning for a longer cycle exit, we started punctually at 9:15 from the field and were paid no heed to that which settled here already bent palm trees and plenty of wind a lot of sand carried down from the hills .
Not long, and the rain came to meet us head on, while the winds follows were strong, that even the most powerful in our group had trouble keeping their wheels on the road.
After we owe these winds the first fall - our second swim coach got injured - most returned to reasonable respectively, could be back to the hotel by car. I led a small group in the hills, where we indulged in a peeling with real sand from the Sahara - one opened his mouth to breathe, it crunched between the teeth. In addition, you suddenly had to think very carefully about when you took his hand from the handlebars to drink - the control was anything but easy.
Straight one and a half hours we felt it from outside, the hotel before we took refuge in the room.
went Once there is no quarter of an hour, until there was no trace of the clouds ...

After this experience we have decided to give the report was not too much more attention. The weather here is so unstable that you either can barricade the hotel - or you ignored the weather easily and enjoy what has to offer this island: an absolutely fantastic landscape that radiates in my opinion a wild energy, as they otherwise rarely found.
The earth is black and very young, the hills consist only of black and reddish rock, herübergewehtem sand from the Sahara, laced up cold lava and a few thistles.
I look forward to the opportunity here in the next week and a half to run my sport in an environment of the external conditions which could hardly be coarser ago - but in my opinion, just too little nicer.

I wish you all good training - no matter where you are!
Sincerely,

Fabian

Wednesday, February 10, 2010

Vanity Trays For Perfume

Back in Black

It's been a long time since I was here last to speak. For too long, but once I had made to be heard here at least every 14 days something from me.
But what about just the way it is with good intentions - it remains at the idea. Also, something I am missing here before.

To make it short - all that relates more or less on one of my last entries in this blog, those relating to the question "how are you?".

I'm fine. I have a roof over their head, enough to eat (relativ. ..) get (now hopefully better) of coffee in the morning and have my racing team, meanwhile, three beautiful Bicycles extended. Two mountain bikes (Rochelle and Lea) and a "normal" road bike, which still needs a name. There is a fourth to come, when the competitions leave again.
I have a dream job with a great chef and great staff and begin in August to a long training for teachers to move the Franklin Method, which I'm very pleased. I'm going again this year for the team sports olivierbernhard pace, where I will really support just great.

The long story short, I'm back. And I look forward to the coming season.

I would like to thank all those who sincerely, which in the past and again this year for me and I was also supported in times that were not always easy.
would enumerate all of you here take a few pages to complete, and I would like to reserve for the season-ending. On that note: Let's Rock!

Sincerely,

Fabian